WSF Health & Wellness Expo

barre class

Pure Barre Beverly Hills

10:30 AM

Start your day at the expo off right with a 10:30am demo from Pure Barre Beverly Hills instructor Jill Kirby!

If you've never experienced Pure Barre, prepare to have your arms sculpted, thighs toned, seat lifted, and abs flattened all in one low-impact, high-energy class. Alternating periods of activity and stretching will help you lift.tone.burn. and create the long, lean muscles you've been working for!

run clinic

A Runner's Circle

11:00 AM

At A Runner's Circle, they make running easier.

Their expo team will offer personalized gait analysis to find the perfect pair of shoes for your running style (available for easy purchase at their Hollywood and Los Feliz locations!). For even more injury prevention tips, join their 11am run clinic for static and dynamic stretching and a 1-mile run around the beautiful UCLA campus!

power flow

AuraYoga

11:30 AM

AuraYoga is all about creating mind‑body‑spirit balance while getting in the best shape of your life.

Start with their Power, Sculpt, and Chakra classes and get even more variety with AuraCycle and TRX at AuraBody. Join Nicholas at the expo for his 11:30am Aura Power demo then ask him to tell you about his cycling classes (or his time performing with Cirque du Soleil!).

HIIT

Speedplay

12:00 AM

Speedplay invites you to run, row, suspend, and lift in their ass-kicking high intensity interval workouts.

Co-founder and lead trainer Xavier Quimbo will get your heart racing in a fast-paced, playlist-curated WSF demo featuring Concept2 rowers and floor exercises. If you haven't run on a cool Woodway Curve treadmill yet, definitely stop by their DTLA and Beverly Hills studios to give it a try!

bodyweight workout

Pink Iron

12:30 PM

Pink Iron is all about building lean, mean, girlie machines!

As West Hollywood's premier women's gym and training facility, they pride themselves on providing a supportive community and effective training for women of all ages and fitness levels. Their special (coed!) demo at 12:30pm will prove just how tough their workouts can be, even without any equipment. Check out their regular classes to get some serious weight involved, and they'll teach you how to lift like a pro!

mini trampolines

Jumping Fitness, Joy and Vitality USA

1:00 PM

International workout sensation Jumping Fitness has finally hit SoCal. You've seen the viral videos; now try it for yourself!

Join Master Trainer Jakub Novotny for a low-impact, total-body workout on specialized mini trampolines. Be prepared to engage over 400 muscles with every jump! Check it out at Jumping Fitness, Joy and Vitality USA.

Intro to Acro Yoga

Acrobatic Yoga and Music

1:30 PM

Ever seen an amazing acroyoga picture and wondered how you can learn to base and fly?

Try both roles while building strength, flexibility, and trust in an Intro to Acro Yoga demo with Karen Elaine of Acrobatic Yoga and Music! Then go play for real at her workshops every Thursday night and Sunday morning. No need to bring your own partner. More info available at YogaMusic.me!

cardio dance

PlyoJam

2:00 PM

Come torch some calories Top 40 style as you follow along with creator Jason Layden in a demo for this plyometrics-based cardio dance class.

Find out why James Corden says this is his favorite workout! If you love it, stop by the PlyoJam booth for info on their weekly class schedule (or even how to be come an instructor!).

Yoga Sculpt

Earth's Power Yoga

2:30 PM

Allow the team at Earth's Power Yoga to introduce you to "ambient fitness".

With Yogascape, animated video projections will take your practice on a journey from the beaches of Cabo to the depths of the ocean and even the limits of outer space. You'll have to visit their studio on Melrose for the full, immersive experience, but join their 2:30pm Power Yoga demo at WSF to get a taste of what they have in store!

metabolic conditioning

DC Fitness

3:00 PM

Dylan Conrad of DC Fitness has found his specialty in fat loss and rehabilitative exercise.

With a focus on personalized programs and corrective training, he'll not only help you work through and recover from injury, but also ensure it will never return. Check out his metabolic conditioning session at the expo to learn how you can work together to get your body operating in peak condition!

Yoga Vibe

HOT 8 YOGA

4:00 PM

HOT 8 YOGA has been voted Best Yoga Studio three times by LA HOT LIST readers.

Visit them at the expo to discover what all the fuss is about (and how to get your first week free)! Wind down your day at the expo as you dive deep into the senses with a Yoga Vibe workshop at 4PM. Hot 8 Yoga's newest class, Yoga Vibe links breath and body movement to the beat of the music for a sensuous full-body experience.

presentation

Kangen Water - Alkaline Ionized Water

4:30 PM

Alexander Denk of Team Kangen USA will be onsite to tell you all about the health benefits of Kangen Water from Enagic.

Their water ionizing technology allows you to stay hydrated with alkaline water right in your own home. Stop by his booth to learn more, or get the whole scoop in his 30-minute presentation at 4:30pm. Change your water... Change your Life!

Aerial Fitness

AIR

Stop by the AIR - Aerial Fitness tent to meet owner and trainer Lindsey Duggan and learn how suspension training on AIR's silk hammocks will whip your body into shape and give you some kickass Instagram pictures in the process.

Visit her studio on 3rd St to start with the basics in an AIR Foundation class, and then check out Aerial Yoga, Express Abs, and AIR Choreography!

Pure Aloe Vera Health and Skin Care

Curaloe

Curaloe Pure Aloe Vera Health and Skin Care - Los Angeles products journey from growing plant to final bottle all in one Dutch Caribbean facility, ensuring high quality products void of the deterioration that comes with shipping before production.

Stop by the Curaloe booth to learn more about the health benefits available from different uses of aloe vera and to sample products from their selection of creams, gels, masks, washes, and lotions.

Health

Los Angeles County Department of Public Health

Are you at risk for meningitis or pneumonia? Not sure?

Stop by the Los Angeles County Department of Public Health booth at the expo to find out. For those at risk, they will be providing FREE vaccines right onsite. How easy is that??

Health

L.A. Condom

WSF is proud to support Los Angeles Condom's mission to prevent and control HIV and other sexually transmitted diseases.

Stop by their expo booth for information on HIV/AIDS prevention, treatment, and care, and pick up some free condoms while you're there. #SuitUpLA!